Short answer: Nope. Hold the phone. This is basic nutrition science! If you want to lose weight, it’s simple: eat fewer calories than you burn. Eat less, move more. Calories in, calories out. Except that plenty of recent studies – and even some older ones – show that people are […]
We’ve all seen those “Worst Celebrity Plastic Surgery” slideshows in less-than-reputable tabloids and on listicle-heavy websites – but the truth is, many botched plastic surgery jobs happen because the patient didn’t know any better. Of course, choosing a credible, experienced surgeon like our own Dr. Panchal will take you a
Listen to an exclusive interview with Dr. Panchal discussing buttock augmentation using fat grafting here. View the transcription here. For more information about the buttock augmentation procedure and ideal candidates, read more here. Buttock Augmentation Q&A
We’ve given you our two cents on how bariatric and body contouring work together, what body contouring is, and how body contouring surgery affects long-term weight loss. And now we’ve got to address a final issue: how body contouring surgery affects people mentally and emotionally. As we’ve mentioned before, some
Read about what body contouring surgery is and how it fits into bariatric surgery. For most people, bariatric surgery is a last resort – a more extreme but very effective route to lasting weight loss and lifestyle changes when conventional methods don’t work. But sometimes, this major weight loss surgery
In our last post, we went over why bariatric surgery is on the rise. We also mentioned that just over 20 percent of bariatric surgery patients follow up with one or more body contouring procedures. So what exactly does body contouring surgery consist of? As with most things, it really
Bariatric surgery has seen a sharp incline over the past two decades – strongly correlated to the increasing rate of obesity. And these procedures can be a godsend for overweight people who have tried diet and exercise with frustrating results. Here are the numbers: the CDC reports that over
We’ve talked planning and diet for a successful weight management plan – up next, exercise! You knew it was coming, but you might be surprised at how simple it is to incorporate a bit of movement into your everyday life. And that’s really all it takes. Move every day. Exercise
Last week, we talked about creating a plan for success for post-summer weight management or weight loss. Having a plan is the necessary foundation, and diet comes next. In fact, healthy eating will get you further than intense exercises in the long run, according to some recent studies. Eat like
Summer has officially given way to fall, and we’ll miss the cookouts, days at the lake, and leisurely evening walks. One thing we won’t miss one bit: those overly bright “bikini body” ads and “get ripped fast” diet plans featured in virtually every magazine and commercial. There’s something comforting about
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